Grab your Freebies and other resources to guide your health journey
Pivot Nutrition Coaching Resources
FREE MINI GUIDES TO KICKSTART YOUR HEALTH JOURNEY
Free hormone-friendly meal plan
7 DAY PCOS Meal Plan
Need more help than these freebies and guides?
Submit Your application Today!
Learn how to snack like a pro!
Snack Guide
Over 20 protein bar reviews!
Protein bar guide
What are macros and how
to track them
macros 101
Fuel the day with balanced snacks!
Back to school
snack guide
Learn what it takes to hit this marker
How to get 30G of protein at meals
Our dietitians favorite
convenient snacks
grab-and-go snacks
Learn the importance of protein and how to get enough!
all about protein
Fillable PDF to plan balanced meals
for the week ahead.
Weekly Meal pLanner
FULL LENGTH GUIDES
In this Masterclass, we discuss how fueling needs change when dealing with an injury.
Learn how to calculate energy needs while injured, nutrients to consider for specific types of injuries and foods that may slow the healing process.
Nutrition for the injured athlete
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Discover over 40 of Dani’s tried-and-true recipes in one easy-to-use collection! Whether you're looking for quick snacks, balanced meal prep ideas, or better-for-you desserts, this resource has it all. Each recipe includes full macro breakdowns—so you can fuel your body with confidence while still enjoying every bite.
Dani's Recipe Book
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First baby? You probably have multiple questions regarding what to eat, what not to eat, and how to feel your best during pregnancy. We created this e-guide because we know from personal experience how overwhelming and confusing it can be trying to figure out how to fuel your body through pregnancy, especially as a first-time mom!
Pregnancy Guide
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Registered Dietitian, Functional Nutrition Practitioner and Certified Meditation Teacher and Spiritual Psychology Coach from Huntington Beach, California.
My passion is helping other women overcome burnout, hormonal imbalances and restoring metabolic health. I use functional lab testing, personalized nutrition and trauma-informed coaching to give women the tools to live a truly nourished and vibrant life. As an autoimmune warrior and (almost 40!) mother of 2 girls, I have personally experienced all the fatigue, brain fog and gut/hormone imbalances that come with it. I have learned to combine my extensive clinical background with integrative modalities to achieve wellness.
When I'm not helping women thrive and live their best lives, you can find me spending time in my garden, painting, trail running or taking long walks on the beach.
Hannah
Registered Dietitian specializing in women's health, gut, oncology, autoimmune, weight management, diabetes, osteoporosis, advanced lab testing
Registered Dietitian and Online Dietitian Nutrition Coach from Upstate NY, but currently live in a beach town in North Carolina.
My passion is teaching clients how to be healthier while finding balance with all the finer things in life. Most of my clients are men and women who have done all the diets and want something sustainable.
When I am not working, you can find me walking my two dogs, hanging out at local breweries, and baking!
SAm
Registered Dietitian specializing in fat loss, body recomp, PCOS, diabetes
Registered Dietitian and Certified Midlife Specialist, based out of Queens, New York.
I have over 26 years of experience in a variety of clinical settings. As a woman in her late-50s, I have personally experienced mid-life changes and menopause madness. I have learned to embrace and navigate the hormonal changes and I want to help support and empower women to take charge, regain your energy and live your best life.
When I am not coaching clients, I enjoy spending time with friends, exploring new places with my husband, playing with my dogs, working out and baking!
Carol
Registered Dietitian specializing in Women’s health over 50, menopause, obesity, hypertension, heart-health
Registered Dietitian currently living in Minneapolis, Minnesota. Much of my experience lies in guiding clients to their health and weight management goals as well as pregnancy and post-partum.
I offer the balance of a warm and supportive communicating style to move clients out of their comfort zones while feeling less overwhelmed and confident.
When I'm not coaching clients or helping Dani behind the scenes, I love to travel with my husband and discover the world through my toddler's eyes.
Jenna
Registered Dietitian specializing in prenatal, postnatal, emotional eating, body image, fat loss
Registered Dietitian and Online Dietitian Coach from Colorado Springs, Colorado.
I've had a passion for nutrition since high school when I experienced firsthand how food can impact one's athletic performance, which led me to run cross country and track in college.
Most of my clients are busy women that struggle losing weight due to a poor relationship with food. There's nothing better then helping them shift their mindset so they can look and feel their best!
When I am not working, I enjoy spending time with my family, working out, and baking!
Sarah K
Registered Dietitian specializing in fat loss, performance nutrition, disordered eating
Registered Dietitian and Certified Diabetes Educator based out of Fargo, North Dakota.
Over the past four years, I have worked in various outpatient settings working 1:1 with clients to reach their health and body composition goals. My primary focus is weight loss, diabetes and working with busy moms...because I am one!
When I am not coaching clients, I'm likely chasing after my 2 kiddos. We love to spend time outside and at the lake during summer months. In the winter months, you can find us at hockey rinks cheering on my daughter.
moriah
Registered Dietitian specializing in diabetes, fat loss, busy moms
our framework
04 - MAINTAINENCE
OUR FRAMEWORK
03 - RESULTS
Time to lose weight and inches! In addition to focusing on fat loss, it's essential that we promote a healthy metabolism plus include your favorite foods so you don't feel restricted or like you're missing out on life!
OUR FRAMEWORK
Once you've achieved your fat loss goals, we will help you implement the EXIT strategy so you can maintain your results long-term.
our framework
The most important phase as we prepare your mind and body for fat loss. We focus on fostering a positive relationship with food and building a solid foundation of healthy lifestyle habits so you can sustain your results.
01 - AWARENESS
02 - FOUNDATION
Our dietitians will work with you to create awareness around your current habits & behaviors, past experiences, and how they impact your daily choices.
our framework
05 - GRADUATION
Confidently continue your journey and enjoy a healthier lifestyle and happier, more confident you without ongoing accountability & support.
- “Pivot” was inspired by the TV show Friends.
- dani's husband wanted to name the business “Fruition Nutrition”.
- THE PIVOT LOGO WAS DESIGNED BY LOCAL GRAPHIC DESIGNER JACK SITTER. THE FIRST DRAFT WAS COLORED ON A WHITEBOARD.
- 2 OF OUR DIETITIANS (dani, sarah) WERE NCAA COLLEGE ATHLETES
- WE HAVE A DIETITIAN IN 6 states and 4 TIME ZONEs (CALIFORNIA, COLORADO, NORTH DAKOTA & MINNESOTA, NEW YORK & NORTH CAROLINA)
- OUR PROGRAM has graduated over 400 adults and athletes since june 2021
