We have helped hundreds of busy men & women achieve their health and/or fat loss goals with virtual 1:1 nutrition coaching.

Work with A Registered Dieitian 

  • You want to feel confident again
  • You want to ose inches and feel better in your clothes
  • You want to leep better and have more energy
  • You want to reduce cravings 
  • You are sick of feeling bloated
  • You want to build muscle and feel stronger
  • You want to improve overall health
  • You want to enjoy your favorite foods guilt-free

BOOK A CALL

You've come to the right place if:

1:1 Nutrition Coaching

1:1 Services Include

1:1 Virtual Coaching with a
registered dietitian

  • An individualized approach to achieving your goals
  • 30-minute coaching calls as often as every week
  • Access to our private app where you'll receive direct feedback from your coach
  • Messaging access with your dietitian coach between calls
  • Access to over 100 healthy recipes
  • Access to our Masterclass Library, which includes videos on Macros, Menopause, Eating out, Emotional eating and more...
  • Exercise recommendations

We accept HSA/FSA

Foundation

02

It's crucial to foster a positive relationship with food and build a solid foundation of healthful habits in order to achieve sustainable results. If you're currently struggling with unpleasant symptoms, or maybe you feel awful and don't know why, we'll get to the root cause and help you feel amazing before we dive into fat loss.

Results

03

Consistency and patience are key to having your clothes fit better. Sustainable fat loss isn't a quick fix, but when done the right way, you don't have to feel like you're dieting.

Maintenance

04

What's the point of investing time, money, and energy into results you cannot sustain? Once you've achieved your fat loss goals and feel CONFIDENT, we'll help you implement the EXIT strategy so you can maintain your results long-term.

BOOK A CALL

My motivation comes from having 2 small children now, and as most parents experience, that means less time for myself. In the past, I was able to stay in relatively good shape by working out A LOT, without much regard for nutrition. As I got older and dedicated more time to my kids, I knew it was time to get smart about what I was putting into my body, because my workouts alone weren't enough anymore.

My biggest accomplishment was educating myself about what my body needs to fuel itself. In the past, I would *think* I was eating well, but I was not really sure. So, when I did not see results, I would get very frustrated because I did not know what I was doing wrong. Along with the education, I'm just glad that I've been able to keep mostly consistent through work, travel, family activities, etc. while still feeling like I can enjoy myself.

My Coach Sarah was great. She has a way of explaining things simply but also answered some of my more complicated and off-the-wall questions. I felt no judgment at all - just honest, constructive feedback.

I feel like I have the tools to make or maintain progress. Whereas in the past, I was mostly guessing as to what I might have been doing wrong. I know I now have my formula for me to stay in shape, and it's just a matter of executing that formula consistently.

JARED

THIS COULD BE YOU

BOOK A CALL

During my time with Pivot, I am most proud of establishing healthy habits that have taken me way beyond my original goals. I enjoy being more active and prioritizing " moving " in my day. I am lifting weights routinely, and I am proud of my progress with lifting heavier weights. I have developed a positive mindset around food and fitness. My cholesterol numbers have dropped to normal ranges and are the best they’ve been in 20 years!! What I once thought was my main goal has been overshadowed by so many other good things (mentioned above). That said, I’ve lost pounds and inches, and I’m wearing smaller sizes. Best of all, I feel great. I feel younger!

My biggest takeaway is that it’s not about the number on the scale. There are so many measures of progress, and it all starts with a healthy mindset.

LESLIE

Feeling more energy

Behind the SCENES of Working With Pivot


INSERT VIDEO

Learn how to build a balanced snack that supports energy, weight, health and tastes good. Download for snack ideas!

Get Your Free ​snack Guide!

THANK YOU FOR SIGNING UP!
CHECK YOUR EMAIL FOR UPDATES

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi id aliquam est, pretium placerat felis. Praesent consectetur.

Subscribe Now and ​Get Your Free ​Wellness Guide!