1:1 nutrition coaching

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Real Support. Real Food. Results That Finally Stick.

Whether you want to lose fat, build muscle, improve your cholesterol, navigate menopause madness, or get your gut health back on track, our registered dietitians provide personalized nutrition coaching that fits YOUR life. No restrictive diets. No quick fixes. Just real, sustainable results.

APPLY HERE
Balanced meal with chicken and vegetables built by a registered dietitian nutritionist

You're Done Starting Over.

YOU'VE TRIED THE diets, SAVED THE RECIPES, LISTENED TO THE PODCASTS... BUT YOU'RE STILL NOT WHERE YOU WANT TO BE.

You don't need another generic meal plan or more conflicting nutrition advice. You need someone who understands YOUR body, YOUR goals, and YOUR lifestyle.

Whether you're struggling to lose fat, manage a health condition, or simply feel better in your body, you deserve more than another quick fix.

That's where we come in. Real Registered Dietitians in your corner, helping you make changes that actually fit your life—and last.

Virtual nutrition coaching session with an online registered dietitian

CHOOSE YOUR PATH

WAYS TO WORK WITH US 1:1

  • Person holding a digital course guide titled 'Ultimate Digital Guide' against a pink background.

    1:1 Nutrition Coaching

    For those who are DONE starting over and ready for changes that actually stick.

    This is where the magic happens! Real conversations, personalized guidance, and accountability that connects knowing what to do with actually doing it.

    Together, we explore what’s driving your habits, what may be contributing to your symptoms, and what keeps getting in the way. We help you build the skills, routines, and mindset to feel better and stay consistent, even when life gets busy.

    Includes:

    • Virtual coaching sessions every 1–2 weeks with your registered dietitian

    • A personalized plan that evolves with your goals and lifestyle

    • Practical strategies for meals, cravings, busy schedules, and eating out

    • Support with food mindset and all-or-nothing thinking

    • Food journal feedback and messaging between sessions

    • A plan for maintaining your progress with confidence

    A lifestyle and mindset makeover, with support every step of the way.

    If you want to lose weight and finally keep it off, 1:1 coaching is for you.

    APPLY HERE
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    60-Minute Dietitian Session

    Get expert guidance in a single, focused session.

    Perfect if you have specific nutrition questions, want a professional review of your current habits, or need updated nutrition targets and practical next steps.

    Includes:

    • A 60-minute session with a Pivot registered dietitian of your choice

    • Review of your nutrition, habits, goals, lifestyle, and challenges

    • Personalized recommendations, including meal and snack ideas or fueling strategies

    • Calorie and macro targets when appropriate

    • A clear list of 3–5 action steps to put into practice

    Investment: $200

    If you're looking for an immediate action plan, this is for you.

    Book a consult
A detailed infographic titled '5 steps to sustainable fat loss' with icons and text for each step, including awarenss, foundation, results, maintenance, and graduation. The Pivot Method by registered dietitian Dani Rancourt

what coaching includes:

  • No cookie-cutter meal plans here. We build your plan around your body, your labs, your schedule, and the foods you actually love to eat.

  • The hardest moments don't wait for your next appointment. Message your coach right from the app — whether it's a restaurant menu, a rough week, or a quick "is this okay?"

  • Real face time with a dietitian who knows your name, your goals, and exactly what your week threw at you. Consistent accountability, from anywhere in the country.

  • Every coach here is a registered dietitian — the highest credential in nutrition — with real knowledge in weight loss, hormones, thyroid, and blood sugar. Whatever your body is navigating, you're in expert hands.

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apply today!

✱

apply today! ✱

frequently asked questions:

  • We now accept select insurance plans.

    Coverage for nutrition services varies by plan, so we’ll verify your benefits and eligibility before getting started.

    We also accept HSA and FSA, as well as all major credit cards. Payment plans are available.

  • 1:1 coaching is a high-touch, personalized experience designed to help you build sustainable habits, improve your relationship with food, and see long-term results—not just short-term fixes.

    Coaching typically ranges from $400–$600/month depending on the level of support, accountability, and frequency of check-ins.

    We also offer lower-support options, including a maintenance program and alumni community, for clients who feel more confident continuing on their own.

    We’ll help you determine the best coaching option for you based on your goals, lifestyle, and desired level of support so you feel fully supported from the start.

  • Every journey is unique. While we have a 3-month minimum commitment, most clients stay in 1:1 coaching for 6–12 months.

    This allows time to build sustainable habits, improve your relationship with food, and create long-term results that actually last.

    Our goal isn’t just short-term progress—it’s helping you feel confident maintaining your results long after coaching ends.

  • We’ll help match you with the dietitian coach who’s the best fit for your goals, personality, and the level of support you’re looking for.

    During your Discovery Call, we’ll get to know you and ensure you’re paired with someone who will support, challenge, and guide you every step of the way.

    If you have a preference for a specific coach, you’re always welcome to request that in your application.

Apply Here