WHO'S IT FOR? Self-motivated individuals feeling overwhelmed and confused with nutrition - they want to know where to start and what to do!
PURPOSE: Provide you with realistic, actionable recommendations to get you on the right path asap!
INCLUDES:
NOTE:
If you are struggling with motivation and consistency or have a poor relationship with food, we highly recommend 1:1 coaching over a one-time consult so we can provide you with the support and accountability you need.
PURPOSE: Provide you with realistic, actionable recommendations to get you on the right path asap!
INCLUDES:
- 60-minute virtual (Zoom) nutrition consultation with a Pivot registered dietitian of your choice
- Assessment of your dietary intake & habits
- Receive real-time feedback and 5 action items to start implementing immediately
NOTE:
If you are struggling with motivation and consistency or have a poor relationship with food, we highly recommend 1:1 coaching over a one-time consult so we can provide you with the support and accountability you need.
KICKSTARTER CONSULTATION
(ask the dietitian session)
BOOK A CONSULT
QUESTIONS YOU CAN ASK OUR DIETITIANS:
...WHATEVER YOU WANT!
YOU'LL LEAVE THIS SESSION WITH A GAME PLAN TO TAKE YOUR NEXT STEP :)
What's the difference of a dietitian and nutritionist?
All dietitians are nutritionists, but NOT all nutritionists are dietitians...
A nutritionist is someone who can call themselves a nutrition expert after a 5-hour online course and a green smoothie—because the title "nutritionist is not regulated (yep, anyone can use it, including YOU!). Some may have formal training, but others might just have a blog and a blender. There’s no standardized path, no required certification, and in many states, no oversight. Don't get me wrong, there are some great nutritionists are there, however, many have no business providing health and nutrition advice.
Registered Dietitians (RDs), though? They went to school for this (like how your doctor went to medical school). Dietitians complete an accredited degree in nutrition, 1,200+ hours of supervised practice, and pass a national board exam. Starting in 2024, they also need a master’s degree to even sit for the exam. On top of that, RDs keep learning through continuing education, are held to a professional code of ethics, and often hold licenses depending on the state.
RDs are trained to navigate complex health issues, translate science into real-life solutions, and help you fuel your body without falling for the latest wellness trend. No guessing, no gimmicks—just personalized, evidence-based advice you can trust.
Bottom line:
If you want reliable nutrition guidance backed by science (not just what’s trending), we highly recommend looking for an RD or RDN that's a good fit for YOU!
- What should my macros be based on my activity level?
- My lab results came back, what can I do to improve my [cholesterol, blood sugars, etc.]
- What are healthy portion sizes for my age, weight, and activity level?
- What changes can I make to increase my energy levels throughout the day?
- Can you recommend meal and snack ideas for managing [specific symptom, e.g., bloating, fatigue]?
- What can I do to reduce cravings or emotional eating?
...WHATEVER YOU WANT!
YOU'LL LEAVE THIS SESSION WITH A GAME PLAN TO TAKE YOUR NEXT STEP :)
What's the difference of a dietitian and nutritionist?
All dietitians are nutritionists, but NOT all nutritionists are dietitians...
A nutritionist is someone who can call themselves a nutrition expert after a 5-hour online course and a green smoothie—because the title "nutritionist is not regulated (yep, anyone can use it, including YOU!). Some may have formal training, but others might just have a blog and a blender. There’s no standardized path, no required certification, and in many states, no oversight. Don't get me wrong, there are some great nutritionists are there, however, many have no business providing health and nutrition advice.
Registered Dietitians (RDs), though? They went to school for this (like how your doctor went to medical school). Dietitians complete an accredited degree in nutrition, 1,200+ hours of supervised practice, and pass a national board exam. Starting in 2024, they also need a master’s degree to even sit for the exam. On top of that, RDs keep learning through continuing education, are held to a professional code of ethics, and often hold licenses depending on the state.
RDs are trained to navigate complex health issues, translate science into real-life solutions, and help you fuel your body without falling for the latest wellness trend. No guessing, no gimmicks—just personalized, evidence-based advice you can trust.
Bottom line:
If you want reliable nutrition guidance backed by science (not just what’s trending), we highly recommend looking for an RD or RDN that's a good fit for YOU!
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Let's get in touch!
THANK YOU
We will be in touch with you shortly.
