WHO'S IT FOR? Self-motivated individuals feeling overwhelmed and confused with nutrition - they want to know where to start and what to do!


PURPOSE: Provide you with realistic, actionable recommendations to get you on the right path asap!

INCLUDES:

  • 60-minute virtual (Zoom) nutrition consultation with a Pivot registered dietitian of your choice
  • Assessment of your dietary intake & habits
  • Receive real-time feedback and 5 action items to start implementing immediately


NOTE:

If you are struggling with motivation and consistency or have a poor relationship with food, we highly recommend 1:1 coaching over a one-time consult so we can provide you with the support and accountability you need.

KICKSTARTER CONSULTATION

(ask the dietitian session)

BOOK A CONSULT

QUESTIONS YOU CAN ASK OUR DIETITIANS:

  • What should my macros be based on my activity level?
  • My lab results came back, what can I do to improve my [cholesterol, blood sugars, etc.]
  • What are healthy portion sizes for my age, weight, and activity level?
  • What changes can I make to increase my energy levels throughout the day?
  • Can you recommend meal and snack ideas for managing [specific symptom, e.g., bloating, fatigue]?
  • What can I do to reduce cravings or emotional eating?

...WHATEVER YOU WANT! 

YOU'LL LEAVE THIS SESSION WITH A GAME PLAN TO TAKE YOUR NEXT STEP :)

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Let's get in touch!

THANK YOU
We will be in touch with you shortly.