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In this Masterclass, we discuss how fueling needs change when dealing with an injury. You'll walk away with the knowledge of how to calculate energy needs while injured, nutrients to consider for specific types of injuries ranging from soft issue, bone fractures, and head trauma injuries and foods that may slow the healing process.
Nutrition for the Injured Athlete
This Masterclass is for you if:
- You are healing from an injury, fracture, surgery or trauma
- You work with injured athletes and want to better understand their fueling needs
BONUS: Downloadable injury recovery nutrition PDF
Are you ready to take your performance to the next level?
Though you overall nutrition habits are most important, what you eat before and after your games, matches and meets can make a huge difference.
